Sometimes you want a big, elaborate, perfect pizza – and sometimes you just want something quick and easy that takes less time to make than it does to eat. This is what this pizza is here for. Now before the…
Cold weather calls for soup. Fact. As soon as there is the slightest hint of chill in the air, I’m ready to curl under a fluffy blanket with a bowl of hot liquid, bursting with flavour and heating me up…
When I was in the US a couple months ago I was reminded of my serious love for blueberry muffins. They’re honestly everywhere, and not a day seemed to go by without someone enjoying one alongside a cup of coffee….
Cookies are the way to my heart. I could be in the fanciest of fancy restaurants with a dessert list the size of my arm, but if cookies are an option, then that’s what I’ll 100% go for. It’s important…
Mediterranean Buddha Bowl bursting with melty aubergine aka eggplant, tender spiced cauliflower, and creamy cannelini beans with sun-dried tomatoes. Drizzle some tahini over everything, dot with pine nuts, dollop a generous spoonful of hummus, add some greens for #wellness, and…
When you go to bed the night before dreaming of what you want to have when you wake up. Because sleep is basically a time machine to breakfast right? Made these Vanilla Birthday Cake Pancakes for a lazy weekend breakfast…
I made this paleo banana bread loaf a while back when some friends came over for brunch, you might have seen it on Instagram already, but really wanted to share it here too as it just came out with the…
Healthy Toast – 3 Delicious Ways! Save Print Prep time 5 mins Total time 5 mins Author: Teffy Perk Recipe type: Vegan, Healthy Cuisine: Breakfast, Snack Serves: 1 Ingredients 1 slice of toast (for each)…
My friend Iggy came over for dinner this week, and I knew I just had to make these vegan cookie cups for her. She’s been vegan for about 2 years now, so I wanted to create something that wouldn’t taste…
The weather has been glooorious lately, which is great in and of itself, but also means that having big ol’ salad-y buddha bowls with as many colours as possible. It just makes me feel so #wellness 😉 Now, having a…
Hi, I'm Teffy, a qualified Nutritionist and avid foodie. This blog is all about inspiring a balanced life through delicious and wholesome foods, with not a diet in sight. Healthy eating shouldn't be hard and stressful, it should be easy and fun - Working with my clients they are constantly amazed that yes, food can taste great AND be good for you!
