My Go-To High Protein Breakfast 2.0

My Go-To High Protein Breakfast 2.0 - Salmon, Eggs and Beans

I’d like to introduce you guys to my 10-Minute High Protein Breakfast Plate 2.0. So many of you loved my Go To 5 Minute Protein Breakfast, not to mention my Pinterest-loved 15 Minute Protein-Packed Paleo Breakfast, that I though I’d give you another version so you can get your brekkie protein kick.

I actually made this after a particularly sweaty strength workout with fridge leftovers and it really hit the spot, so I thought you guys might want to try it too. There is actually no one specific recipe for this to keep it super simple. Instead it’s just a few steps to follow with whatever you have in the fridge.

  1.  🥑Scoop out some avocado onto a plate (or bowl) and drizzle with olive oil, salt, and freshly cracked black pepper
  2. 🍴Reheat some leftover salmon fillet in the oven – or pan-fry in a grill skillet – for a 5-6 minutes until hot.
  3. 🍳While salmon heats, pan-fry some tomatoes on a hot skillet until bursting, add to the plate, then on the same pan scramble some eggs to your liking (I like mine super creamy). Transfer again to said plate and drizzle over some chipotle hot sauce.
  4. 🥣While eggs are cooking and salmon is heating, sauté some red beans with tons of spices (paprika, cumin, garlic powder, herbs, etc) until hot, creamy and delicious, adding a splash of water if needed.
  5. 🍞Serve with some crunchy toast, handful of greens, and job done!

Now excuse me while I go make this all over again 🤤 ⠀⠀

My Go-To High Protein Breakfast 2.0 - Salmon, Eggs and Beans         My Go-To High Protein Breakfast 2.0 - Salmon, Eggs and Beans