As soon as there is the slightest hint of chill in the air, I’m ready to curl under a fluffy blanket with a bowl of hot liquid, bursting with flavour and heating me up from the inside out. It has to be flavourful though, or else it just feels like having a bowl of warm water with a spoon and I can’t think of anything more underwhelming than that.
This bowl is:
FILLED with veggies to help you get that wellness kick
Thick and creamy
Warming and full of flavour from the herbs and spices
Super bright for happy winter vibes
Perfect to batch cook and keep in the fridge and freezer!
Preheat your oven to 200ºC | 400ºF and chop all your veggies into chunks - I actually keep the butternut skin on - and transfer into a large baking tray.
Toss with the onion, garlic, oil, honey, herbs, spices, salt and pepper and place in the oven for 40-45 minutes, tossing again halfway through.
Remove from the oven and when cool enough to handle, add into a blender with the remainging ingredients and blend until smooth and creamy - you might have to work in batches if you have a small blender.
Add to a pan in the hot and bring to a simmer and serve hot to an extra swirl of yoghurt, a drizzle of olive oil and some chilli flakes.
*Depends how thick or thin you like your soups. Start with less and add more as needed.
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Hi, I'm Teffy, a qualified Nutritionist and avid foodie. This blog is all about inspiring a balanced life through delicious and wholesome foods, with not a diet in sight. Healthy eating shouldn't be hard and stressful, it should be easy and fun - Working with my clients they are constantly amazed that yes, food can taste great AND be good for you!