It’s well past January and those New Years resolutions, so how is everyone doing on the health-front now?
I know many have got things like ‘being healthier’ and ‘losing x amount of weight’ or even ‘get fit’ as their resolutions, so I thought I’d just see how you guys are getting along! Still going strong or decided it’s just not the year? Remember that balance is key – no one can be 100% healthy 100% of the time (or least I know I can’t!).
I love a yummy yet healthy recipe, because I do honestly believe that healthy food can taste amazing. The four recipes below are the ones I cannot wait to try! Which one you would you guys go for first?
How much do you want to tuck into this bowl of Creamy Buckwheat “Risotto”? Who said healthy food can’t taste amazing! Little fact for you – I’ve always loved broccoli, since I was a child. Was one of the few green things I’d eat!
I’m a big snacker. I can’t think properly when I’m hungry, so I need to make sure I’ve got snacks about. This Chocolate Chip Almond Butter Granola Bars is just my kind of thing! I can’t seem to get enough to almond butter.
Simple Greek Quinoa Dinner Omelettes with Feta and Tzatziki I never thought to add quinoa to my omelette, but how good and wholesome does that look? And with that avocado? Dreamy.
My love for cookies is no secret, so the existence of Super Healthy Breakfast (or anytime) Cookies is crucial to my happiness. Very crucial.
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Hi, I'm Teffy, a qualified Nutritionist and avid foodie. This blog is all about inspiring a balanced life through delicious and wholesome foods, with not a diet in sight. Healthy eating shouldn't be hard and stressful, it should be easy and fun - Working with my clients they are constantly amazed that yes, food can taste great AND be good for you!
