How To Meal Prep For the Week

How To Meal Prep For the Week

How To Meal Prep For the Week

How To Meal Prep For the Week

The Basics: Make sure you have enough tupperware and containers for everything you plan on cooking! Jars are also an easy one, I never throw away a good glass jar, and have a pile of glass tupperware at home. You…

Edible Cookie Dough Jar for One!

Edible Cookie Dough Jar for One!

It’s a well-known fact I’m a cookie lover – all you have to to is look at the endless cookie recipes in the blog. No matter the kind, I’ve got you covered. You’re a peanut butter pretzel cookie girl? Gotcha….

Protein Grain-Free Bread (Low Carb + Paleo)

Protein Grain-Free Bread (Low Carb + Paleo)

PROTEIN. PALEO. GRAIN-FREE. BREAD! After searching far and wide for a different bread option here in the UK, I couldn’t really find anywhere that did a gluten free bread that was a bit more nutritious, with a higher protein content,…

Food Love Stories, brought to you by Tesco

Food Love Stories, brought to you by Tesco

It’s national vegetarian week, and London is in full bloom with delicious offerings and veggies galore. Flash back a few years ago though, and even the thought of having the nation celebrate something other than meat-and-two-veg was crazy. Vegans and…

3 Simple Ways I Have More Protein Without Eating More Meat!

3 Simple Ways I Have More Protein Without Eating More Meat!

Ever since deciding to commit to my fitness for real, I’ve also started to pay more attention to my diet, making sure I’m getting the adequate amount of protein that my muscles need to recover and that my body needs…

Sweet Marinated Strawberries with Vanilla Overnight Oats

Sweet Marinated Strawberries with Vanilla Overnight Oats

I remember when I was a kid my grandmother had her own little veggie garden. It had everything from kale, to lettuce, any and all herbs, passionfruit, and most importantly, strawberries. Sometimes in the mornings I’d go peek at the…

Almond, Banana, & Oat Bars and Healthy Snacking

Almond, Banana, & Oat Bars and Healthy Snacking

Snacking sometimes comes followed by guilt – especially when said snack is a packet of crisps or a chocolate bar. But healthy snacking can be such a powerful tool in keeping blood sugar levels stable and also keep you from…

The Ultimate Vegan Burger Recipe

The Ultimate Vegan Burger Recipe

Earlier this year I did a collab with The Vurger Co – which to me serves by far the best vegan burgers in London. They’re all served in delicious brioche buns and each vurger is more creative than the next. For…

Overnight Oats & Chia Seed Breakfast Pot

Overnight Oats & Chia Seed Breakfast Pot

I love overnight oats. I love how simple they are, I love how it means I wake up to a ready-made breakfast, and I just love how truly tasty they are. Especially now that it’s spring, my breakfasts and snacks…

Miso & Tahini Brown Rice Stir Fry Bowl with Crispy Tempeh Bites

Miso & Tahini Brown Rice Stir Fry Bowl with Crispy Tempeh Bites

I love a good stir fry. Just the convenience and speed of it all, when I arrive home late or just can’t be bothered to make much a stir fry is a pretty safe bet. It’s also super handy if…

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