Healthy Toast – 3 Delicious Ways!

Healthy Toast – 3 Delicious Ways!

Healthy Toast – 3 Delicious Ways!

Healthy Toast – 3 Delicious Ways!

        Healthy Toast – 3 Delicious Ways!   Save Print Prep time 5 mins Total time 5 mins   Author: Teffy Perk Recipe type: Vegan, Healthy Cuisine: Breakfast, Snack Serves: 1 Ingredients 1 slice of toast (for each)…

Oatmeal Choc Chip Cookie Cups (Vegan)

Oatmeal Choc Chip Cookie Cups (Vegan)

My friend Iggy came over for dinner this week, and I knew I just had to make these vegan cookie cups for her. She’s been vegan for about 2 years now, so I wanted to create something that wouldn’t taste…

Brown Rice & Tahini Miso Buddha Bowl

Brown Rice & Tahini Miso Buddha Bowl

The weather has been glooorious lately, which is great in and of itself, but also means that having big ol’ salad-y buddha bowls with as many colours as possible. It just makes me feel so #wellness 😉 Now, having a…

Choc Chip Banana Bread Waffles

Choc Chip Banana Bread Waffles

I spent a large part of my life waffle-less, so I feel like I have taken it upon myself to make up for lost time. Where I grew up in Brazil waffles just weren’t a thing. It wasn’t on any…

Creamy AF Avocado Pesto Pasta

Creamy AF Avocado Pesto Pasta

Sometimes you just need a big ol’ bowl of pasta, and that’s ok. Carbs aren’t bad, they are definitley not the enemy, and they can definitely be a healthy meal. I had an avocado that had that eat-me-now-or-regret-it-forever look, and…

Blueberry & Lemon Snack Bars (Paleo & Vegan)

Blueberry & Lemon Snack Bars (Paleo & Vegan)

I’m not the biggest snacker. I rather have quite filling meals that keep me going for about 4-5 hours until the next one, but that doesn’t mean I don’t like to have snacks within reach just in case. I made…

Quinoa Taco Salad Bowl (With Vegan Chorizo!)

Quinoa Taco Salad Bowl (With Vegan Chorizo!)

This dish was ultimately inspired by the Quinoa Taco Salad with I had at by Chloe last week. I just could not get it out of my head – the vegan chorizo, the fluffy quinoa, the creamy dressing. Oh, and…

Lushbombs – Vegan & Paleo Energy Balls

Lushbombs – Vegan & Paleo Energy Balls

I love to carry snacks around. It just gives me peace of mind knowing I’ve got something easily accessible if the situation calls for it. Sometimes that means carrying around an apple, other times I just have to get something…

Skinny Vegan Mac n Cheese – TWO Secret Ingredients!

Skinny Vegan Mac n Cheese – TWO Secret Ingredients!

Ahh mac n  cheese. It’s a classic, a favourite, a comfort food not to be messed or tampered with… except that I did, and I’m not even sorry. I took this dairy-full dish and made it dairy free and vegan,…

What’s In My Fridge? Veggie Staples I Always Have

What’s In My Fridge? Veggie Staples I Always Have

My fridge is pretty awkward. Instead of being one tall one, I’ve got two small ones that make me squat and crouch down whenever I want to get access to its contents. Talk about making a girl work for her…

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