Lushbombs – Vegan & Paleo Energy Balls

Lushbombs – Vegan & Paleo Energy Balls

Lushbombs – Vegan & Paleo Energy Balls

Lushbombs – Vegan & Paleo Energy Balls

I love to carry snacks around. It just gives me peace of mind knowing I’ve got something easily accessible if the situation calls for it. Sometimes that means carrying around an apple, other times I just have to get something…

Skinny Vegan Mac n Cheese – TWO Secret Ingredients!

Skinny Vegan Mac n Cheese – TWO Secret Ingredients!

Ahh mac n  cheese. It’s a classic, a favourite, a comfort food not to be messed or tampered with… except that I did, and I’m not even sorry. I took this dairy-full dish and made it dairy free and vegan,…

What’s In My Fridge? Veggie Staples I Always Have

What’s In My Fridge? Veggie Staples I Always Have

My fridge is pretty awkward. Instead of being one tall one, I’ve got two small ones that make me squat and crouch down whenever I want to get access to its contents. Talk about making a girl work for her…

Mermaid Blueberry Paleo Pancakes

Mermaid Blueberry Paleo Pancakes

If you’re used to scrolling through Instagram for a daily dose of #foodporn, it’s more likely than not that you’ve come across mermaid toast, bowls, unicorn toast, and the likes. Now, I don’t always give in to such trends, but I…

Christmas Tree Gingerbread Brownies (Gluten Free)

Christmas Tree Gingerbread Brownies (Gluten Free)

I recently went to one of my friend’s Christmas dinner. She took it upon herself to cook up a feast for 24 of us – no easy feat. If you follow me on the ‘gram, you would’ve seen the postings…

Winter Buddha Bowl with Sweet Potato Waffles (Paleo AND Vegan)

Winter Buddha Bowl with Sweet Potato Waffles (Paleo AND Vegan)

Buddha bowls exploded in the internet, and you couldn’t log into Pinterest without being bombarded with images of the most colourful bowls that made you feel #wellness just by looking at them. They started popping up on menus and invading…

Carrot Cake Peanut Butter Pancakes

Carrot Cake Peanut Butter Pancakes

During the week my breakfasts are pretty simple – either it’s a protein smoothie after the gym, some easy overnight oats, or a collagen bulletproof coffee. Sometimes my breakfast is non-existent. But when the weekend rolls around? Then we’re in…

Unicorn White Chocolate Blondies

Unicorn White Chocolate Blondies

        Blondies are on of my favourite all-American treats. They’re the perfect cross between a cookie and a brownie, and for someone who can be pretty indecisive when it comes to food it’s like an answer to…

6-Ingredient Granola Breakfast Vegan Cookies

6-Ingredient Granola Breakfast Vegan Cookies

A post shared by Teffy Perk (@sprinkle_of_green) on Oct 18, 2017 at 12:19am PDT That cookies are my ultimate favourite dessert/sweet thing everybody knows. All you have to do is utter the word cookie and my face honestly lights up….

Easy Peasy Egg Cups – Food Prep Like A Boss!

Easy Peasy Egg Cups – Food Prep Like A Boss!

Whether you’re a seasoned food prepper, someone who dabbles on it occasionally, or even if you’ve never done it or wanted to do it before, these egg cups are for you. Honeslty, this is by far the easiest way to…

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