These low carb bites are honestly my newest obsession – and I don’t say this lightly. I made a batch that was meant to last me two weeks and then I proceeded to eat 5 of them in a row! Not exactly my best moment, but they were just so delicious and I was so happy with them it needed to be done.
These bites are low carb, high protein and high fat (do not fear fats!) so they do keep you feeling satisfied for way longer than most of the dates-based energy bliss balls out there. No blood sugars spiking in my house, thank you very much! They have about 1g of net-carbs in them, while also having fibre for a happy tummy, and good fats and protein to keep you going. To sweeten I used stevia, which I personally really love, though if you wanted to use erythritol or monk fruit that’d be totally fine too – or if you choose to go the maple syrup route I won’t judge, just do keep in mind it will add sugar to your bites.
I’ve recently been transitioning to a more sugar-free life as it honestly wasn’t doing my body, skin or hair any favours, and these low carb bites have been amazing when I crave something easy and sweet that won’t spike my blood sugars and get me on that 4pm roller coaster of wanting carb-y snacks just to tie me over to dinner. With using stevia, they’re under 100 calories a bite so you could have 1-2 and stay happy!
Hi, I'm Teffy, a qualified Nutritionist and avid foodie. This blog is all about inspiring a balanced life through delicious and wholesome foods, with not a diet in sight. Healthy eating shouldn't be hard and stressful, it should be easy and fun - Working with my clients they are constantly amazed that yes, food can taste great AND be good for you!
