I love Mexican inspired flavours. I mean, who doesn’t? There is something about its warmth and spiciness that is just so enticing and fulfilling. Plus, I am pretty obsessed with avocados and beans! I have great love for black beans,…
I was never much of a pasta kid. I was the weirdo who never wanted the pasta at the Italian restaurant. Risotto was always my weapon of choice. Oozy, gooey, cheesy risotto won my heart over many a times, and…
Ok so I know the words vegan chilli cheese fries sound like a huge contradiction. I mean, how can such a thing even be possible right? Well my lovelies, ’tis indeed possible. It is oh-so-possible and oh-so-delicious that even my…
I know summer has barely ended, and no one really wants to really start thinking about the cold that autumn brings (especially those grey days in London!) but one of the things that is fun to think about is all…
Another Sunday, another breakfast post! For me, Sundays are either about indulging in a delicious breakfast at home or going out for a delicious brunch. It has to be something special, and it has to tick all the boxes of…
Hi, I'm Teffy, a qualified Nutritionist and avid foodie. This blog is all about inspiring a balanced life through delicious and wholesome foods, with not a diet in sight. Healthy eating shouldn't be hard and stressful, it should be easy and fun - Working with my clients they are constantly amazed that yes, food can taste great AND be good for you!
