30 Minute Tofu & Mango Vegan Red Thai Curry
Author: 
Recipe type: Vegan, Vegetarian
Cuisine: Lunch, Dinner, Mains
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 1 red onion, sliced into half moons
  • 2 cloves of garlic, minced
  • ½ tablespoon fresh minced ginger
  • 5 tablespoons red Thai curry paste, shop-bought or homemade
  • 1 block firm tofu, chopped into bite-size cubes
  • 200g green beans, cut in half
  • 1 red pepper, cut into strips
  • 1 yellow pepper, cut into strips
  • 1 broccoli, cut into florets
  • 1 large ripe mango, chopped into bite-sized pieces
  • 2 x 400ml tin coconut milk
  • Coconut oil, for cooking
Instructions
  1. Heat up about 1 tablespoon of coconut oil in a pan over medium-high heat and sauté the onion for about 5 minutes, stirring frequently. Add the garlic, ginger and red Thai curry paste and cook for a further minute or two.
  2. Add in the tofu and pan fry for one minute on each side help it get nice and crisp, before adding the remaining ingredients.
  3. Bring everything to a light simmer and let cook for around 15-20 minutes, until all the vegetables are tender but not mushy.
  4. Serve hot with some fresh Thai basil or coriander (cilantro), fresh chillies and some rice, if desired.
Recipe by Sprinkle of Green at https://www.sprinkleofgreen.com/30-minute-tofu-mango-vegan-red-thai-curry