Sweet Potato and Roasted Pepper Veggie Patty
Cook time: 
Total time: 
Serves: 6 patties
 
Ingredients
  • 1 small sweet potato, chopped into 2.5cm (1inch) cubes
  • 1 small parsnip, chopped into 2.5cm (1inch) cubes
  • 1 large red pepper, chopped into 2.5cm (1inch) cubes
  • 2 cloves garlic, peeled
  • 1 teaspoon paprika
  • ½ teaspoon cumin
  • ½ teaspoon garam masala
  • ½ teaspoon salt & pepper
  • 1 tablespoon avocado, sunflower or rapeseed oil
  • 100g (1 cup) cooked moong beans
  • 50g (1/2 cup) grated carrot
  • 1 tablespoon chickpea flour
  • 1 tablespoon chopped parsley
Instructions
  1. Preheat your oven to 175ºC/350ºF and line a baking tray with baking paper.
  2. Toss together your chopped sweet potato, parsnip, pepper garlic, spices, salt, pepper and oil and spread evenly on the baking tray.
  3. Bake until tender, about 30 minutes, then let cool for a few minutes before placing a food processor with remaining ingredients.
  4. Scoop about 2 tablespoons worth of the mixture onto the baking tray, shaping them into patties.
  5. Bake for 10-15 minutes until set, and let cool slightly before serving.
Recipe by Sprinkle of Green at https://www.sprinkleofgreen.com/roasted-sweet-potato-red-pepper-veggie-patties