Sweet Potato and Roasted Pepper Veggie Patty
Cook time:
Total time:
Serves: 6 patties
- 1 small sweet potato, chopped into 2.5cm (1inch) cubes
- 1 small parsnip, chopped into 2.5cm (1inch) cubes
- 1 large red pepper, chopped into 2.5cm (1inch) cubes
- 2 cloves garlic, peeled
- 1 teaspoon paprika
- ½ teaspoon cumin
- ½ teaspoon garam masala
- ½ teaspoon salt & pepper
- 1 tablespoon avocado, sunflower or rapeseed oil
- 100g (1 cup) cooked moong beans
- 50g (1/2 cup) grated carrot
- 1 tablespoon chickpea flour
- 1 tablespoon chopped parsley
- Preheat your oven to 175ºC/350ºF and line a baking tray with baking paper.
- Toss together your chopped sweet potato, parsnip, pepper garlic, spices, salt, pepper and oil and spread evenly on the baking tray.
- Bake until tender, about 30 minutes, then let cool for a few minutes before placing a food processor with remaining ingredients.
- Scoop about 2 tablespoons worth of the mixture onto the baking tray, shaping them into patties.
- Bake for 10-15 minutes until set, and let cool slightly before serving.
Recipe by Sprinkle of Green at https://www.sprinkleofgreen.com/roasted-sweet-potato-red-pepper-veggie-patties
3.5.3208