Honey and Oatmeal Scrub
Recipe type: Natural Beauty
  • 1 tablespoon honey
  • 2 tablespoons oats
  • 1 tablespoon epsom salts
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon coconut oil
  1. Grind your oats in a spice grinder or food processor and mix with the rest of the ingredients in a bowl or a glass jar!
  2. To apply, simply take the bowl or jar with you in the shower and after you’ve washed your body with soap scoop some of the scrub and gently apply to your skin in circular motions. It’s good to turn off the shower during this, save some water!
  3. Be extra gentle on the face and chest, and also use circular motions.
OATS - if you don’t have a food processor or blender you could definitely use whole oats or oat flour! I grind mine myself because it’s cheaper, and also it won’t clog up your drain like whole oats can!
Recipe by Sprinkle of Green at https://www.sprinkleofgreen.com/honey-oatmeal-scrub