Roasted Carrot, Fennel & Butternut Soup

Roasted Carrot, Fennel & Butternut Soup

Cold weather calls for soup. Fact.

As soon as there is the slightest hint of chill in the air, I’m ready to curl under a fluffy blanket with a bowl of hot liquid, bursting with flavour and heating me up from the inside out. It has to be flavourful though, or else it just feels like having a bowl of warm water with a spoon and I can’t think of anything more underwhelming than that.

This bowl is:

  • FILLED with veggies to help you get that wellness kick
  • Thick and creamy
  • Warming and full of flavour from the herbs and spices
  • Super bright for happy winter vibes
  • Perfect to batch cook and keep in the fridge and freezer!

What are you waiting for? Let’s get soup-ing!


Roasted Carrot, Fennel & Butternut Soup
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Vegan, Healthy, Paleo
Cuisine: Lunch, Dinner,
Serves: 4-6
Ingredients
  • 1 fennel bulb
  • 5 large carrots
  • 1 medium butternut squash
  • 3 large tomatoes
  • 1 white onion, roughly chopped
  • 2 cloves garlic, roughly chopped
  • 2 teaspoons honey or maple syrup
  • 3 tablespoons olive oil
  • 1 tablespoon rosemary
  • 1 tablespoon thyme
  • 1 teaspoon ground cumin
  • 1 teaspoon sweet paprika
  • ¼ teaspoon salt and pepper
  • 2-3 cups broth (veggie, chicken, etc)*
  • 1 teaspoon miso paste
  • 1 cup yoghurt of choice (natural, coconut, etc)
Instructions
  1. Preheat your oven to 200ºC | 400ºF and chop all your veggies into chunks - I actually keep the butternut skin on - and transfer into a large baking tray.
  2. Toss with the onion, garlic, oil, honey, herbs, spices, salt and pepper and place in the oven for 40-45 minutes, tossing again halfway through.
  3. Remove from the oven and when cool enough to handle, add into a blender with the remainging ingredients and blend until smooth and creamy - you might have to work in batches if you have a small blender.
  4. Add to a pan in the hot and bring to a simmer and serve hot to an extra swirl of yoghurt, a drizzle of olive oil and some chilli flakes.
Notes
*Depends how thick or thin you like your soups. Start with less and add more as needed.
 

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