Heart Warming Massaman Curry Vegan Buddha Bowl
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
For the Paste
  • 2 tablespoons peanut or almond butter
  • 1 small red onion, roughly chopped
  • 3 cloves garlic
  • 1 lime, juiced
  • 1 tablespoon tamari or soy sauce
  • 1 teaspoon paprika
  • ½ teaspoon chilli flakes
  • ½ teaspoon cumin
  • ¼ teaspoon cinnamon
  • ¼ teaspoon turmeric
  • ¼ teaspoon ground cardamom
  • ⅛ teaspoon pepper
  • 1 lemongrass stalk, roughly chopped
  • Thumb sized piece of ginger, chopped
For the Curry
  • 1 small butternut squash, peeled and cubed
  • 1 medium sweet potato, cubed
  • 1 large handful green beans, trimmed and halved
  • 1 red pepper, deseeded and chopped into strips
  • 1 x 400ml can coconut milk
  • For the bowl:
  • Brown rice
  • Sautéed kale
  • Chia seeds
  • Roasted cashews
  • Beetroot sauerkraut
Instructions
  1. Start by making the curry paste and simply add all the ingredients to a food processor and pulse until combined, adding a splash of coconut milk if needed. Taste and adjust any seasoning. Note - alternatively you can do this with a pestle and mortar or small blender.
  2. Mix the coconut milk and the paste in a large saucepan and bring to a simmer over medium heat.
  3. Add in the butternut squash and allow to cook for about 8-10 minutes, then stir in the green beans and simmer for a further 4 minutes before adding in the pepper. Remove from the heat and taste test, adding more water or coconut milk, if desired
Recipe by Sprinkle of Green at https://www.sprinkleofgreen.com/heart-warming-massaman-curry-vegan-buddha-bowl