When I was in the US a couple months ago I was reminded of my serious love for blueberry muffins. They’re honestly everywhere, and not a day seemed to go by without someone enjoying one alongside a cup of coffee.
So given my love for the humble blueberry muffin, I made it my mission to always have a batch on hand at home. Not only are these the easiest grab and go brekkie, they are also filled with fibre.
I was actually inspired by my auntie, who always has a stash of Trader Joe’s muffins in her freezer.As this makes 24 muffins, I simply bake all the muffins and freeze about half for a rainy day, then when I want to enjoy one I simply place in the oven (if I have time), or in the microwave (if I don’t have time).
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Hi, I'm Teffy, a qualified Nutritionist and avid foodie. This blog is all about inspiring a balanced life through delicious and wholesome foods, with not a diet in sight. Healthy eating shouldn't be hard and stressful, it should be easy and fun - Working with my clients they are constantly amazed that yes, food can taste great AND be good for you!